The Books Insiderindependent audiobook data
10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story by Dan Harris

10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story: Audiobook

According to The Books Insider's catalog data, the 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story audiobook runs 9.1 hours unabridged, narrated by Dan Harris (about 6.1 hours at 1.5× playback speed).

9.1listening hrs
Memoirsstore shelf
2019released
Free for new listeners

The instrument When will you finish it?

Based on 9.1 hours of listening.

Days to finish 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story at common listening paces
Your paceYou'll finish in
30 min / day19 days
1 hour / day10 days
2 hours / day5 days
1 hour / day at 1.5×7 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 9.1 hours, it runs longer than 67% of the 5,212 Memoirs audiobooks in our catalog.

Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.

About this listen

10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story is an audiobook by Dan Harris: a 9.1-hour unabridged recording, read by Dan Harris, released April 16, 2019, on the Memoirs and Mindfulness & Meditation shelves.

The listen at a glance

Length
9.1 hrs
Narrated by
Dan Harris
Released
April 16, 2019
Format
Unabridged audiobook
Language
English
Store shelves
Memoirs, Mindfulness & Meditation, Self-Development
ISBN
9780062964281

How to listen to 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story free

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Questions listeners ask

How long is the 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story audiobook?

10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story runs 9.1 hours unabridged. At 1.5× speed that drops to roughly 6.1 hours.

Is the 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story?

10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story is narrated by Dan Harris.