100 Lessons for a Quiet Mind: Calm your thoughts, focus your energy, and transform your days: Audiobook
Book 1 of the True Self Series to Live, Love, and Lead as the Real You series
According to The Books Insider's catalog data, the 100 Lessons for a Quiet Mind: Calm your thoughts, focus your energy, and transform your days audiobook runs 0.9 hours unabridged, narrated by Jannatul Ferdous Anika (about 0.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.9 hours, it is shorter than 89% of the 26,666 Self-Development audiobooks in our catalog.
About as long, on the Self-Development shelf
783 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
100 Lessons for a Quiet Mind: Calm your thoughts, focus your energy, and transform your days is book 1 of Mohammed Joynal Abedin's True Self Series to Live, Love, and Lead as the Real You series: a 0.9-hour unabridged recording, read by Jannatul Ferdous Anika, released October 4, 2025, on the Self-Development shelf.
The listen at a glance
- Length
- 0.9 hrs
- Narrated by
- Jannatul Ferdous Anika
- Released
- October 4, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- Series
- True Self Series to Live, Love, and Lead as the Real You #1
- ISBN
- 9798295335600
How to listen to 100 Lessons for a Quiet Mind: Calm your thoughts, focus your energy, and transform your days free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the 100 Lessons for a Quiet Mind: Calm your thoughts, focus your energy, and transform your days audiobook?
100 Lessons for a Quiet Mind: Calm your thoughts, focus your energy, and transform your days runs 0.9 hours unabridged. At 1.5× speed that drops to roughly 0.6 hours.
Is the 100 Lessons for a Quiet Mind: Calm your thoughts, focus your energy, and transform your days audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 100 Lessons for a Quiet Mind: Calm your thoughts, focus your energy, and transform your days?
100 Lessons for a Quiet Mind: Calm your thoughts, focus your energy, and transform your days is narrated by Jannatul Ferdous Anika.