111 Hz - Sound Therapy for Cortisol Reduction & Deep Relaxation: Sound Therapy for Stress Relief – Cortisol Reduction, Deep Relaxation & Nervous System Reset: Audiobook
Book 1 of the Sound Therapy for Cortisol Reduction series
According to The Books Insider's catalog data, the 111 Hz - Sound Therapy for Cortisol Reduction & Deep Relaxation: Sound Therapy for Stress Relief – Cortisol Reduction, Deep Relaxation & Nervous System Reset audiobook runs 1.9 hours unabridged, narrated by Jonathan Keeding (about 1.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.9 hours, it is shorter than 80% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
About as long, on the Medicine & Naturopathy shelf
349 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Law of Attraction in the Real World: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You
- The Simple Guide to a Minimalist Life
- Unleash Your Vagus Nerve: Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities.
- HERBAL MEDICINE GUIDE: The Comprehensive Guide To Know, Grow And Use Organic Healing Herbs For Meditation And Self-Healing Techniques
- Help, Thanks, Wow: The Three Essential Prayers
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
111 Hz - Sound Therapy for Cortisol Reduction & Deep Relaxation: Sound Therapy for Stress Relief – Cortisol Reduction, Deep Relaxation & Nervous System Reset is book 1 of The Sound Healing Foundation's Sound Therapy for Cortisol Reduction series: a 1.9-hour unabridged recording, read by Jonathan Keeding, released April 2, 2026, on the Medicine & Naturopathy shelf.
The listen at a glance
- Length
- 1.9 hrs
- Narrated by
- Jonathan Keeding
- Released
- April 2, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy
- Series
- Sound Therapy for Cortisol Reduction #1
- ISBN
- 4069829733328
How to listen to 111 Hz - Sound Therapy for Cortisol Reduction & Deep Relaxation: Sound Therapy for Stress Relief – Cortisol Reduction, Deep Relaxation & Nervous System Reset free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the 111 Hz - Sound Therapy for Cortisol Reduction & Deep Relaxation: Sound Therapy for Stress Relief – Cortisol Reduction, Deep Relaxation & Nervous System Reset audiobook?
111 Hz - Sound Therapy for Cortisol Reduction & Deep Relaxation: Sound Therapy for Stress Relief – Cortisol Reduction, Deep Relaxation & Nervous System Reset runs 1.9 hours unabridged. At 1.5× speed that drops to roughly 1.2 hours.
Is the 111 Hz - Sound Therapy for Cortisol Reduction & Deep Relaxation: Sound Therapy for Stress Relief – Cortisol Reduction, Deep Relaxation & Nervous System Reset audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 111 Hz - Sound Therapy for Cortisol Reduction & Deep Relaxation: Sound Therapy for Stress Relief – Cortisol Reduction, Deep Relaxation & Nervous System Reset?
111 Hz - Sound Therapy for Cortisol Reduction & Deep Relaxation: Sound Therapy for Stress Relief – Cortisol Reduction, Deep Relaxation & Nervous System Reset is narrated by Jonathan Keeding.