12-Minute Mind Reset: Mindfulness Meditation-Prescription for Change: Audiobook
According to The Books Insider's catalog data, the 12-Minute Mind Reset: Mindfulness Meditation-Prescription for Change audiobook runs 4 hours unabridged, narrated by Contessa Hajinikitas (about 2.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4 hours, it is shorter than 52% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
227 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- No Animal Food and Nutrition and Diet with Vegetable Recipes
- Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
- The Ultimate Fasting Guide: Learn the intermittent fasting and autophagy diet secrets that men and women have successfully followed to reset their metabolism, enhance anti-aging, increase energy, weight loss, detox and more
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Keto Mastery: Follow the Advanced Ketogenic/ Low Carbohydrate Diet That Many Top Performing Men and Women Athletes Have Used For Reaching Peak Performance, By Following This Complete Dieting Guide!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
12-Minute Mind Reset: Mindfulness Meditation-Prescription for Change is an audiobook by Contessa Hajinikitas: a 4-hour unabridged recording, read by Contessa Hajinikitas, released July 9, 2025, on the Fitness, Diet & Nutrition and Aging & Healthy Lifestyle shelves.
The listen at a glance
- Length
- 4 hrs
- Narrated by
- Contessa Hajinikitas
- Released
- July 9, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition, Aging & Healthy Lifestyle
- ISBN
- 9798318102639
How to listen to 12-Minute Mind Reset: Mindfulness Meditation-Prescription for Change free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the 12-Minute Mind Reset: Mindfulness Meditation-Prescription for Change audiobook?
12-Minute Mind Reset: Mindfulness Meditation-Prescription for Change runs 4 hours unabridged. At 1.5× speed that drops to roughly 2.7 hours.
Is the 12-Minute Mind Reset: Mindfulness Meditation-Prescription for Change audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 12-Minute Mind Reset: Mindfulness Meditation-Prescription for Change?
12-Minute Mind Reset: Mindfulness Meditation-Prescription for Change is narrated by Contessa Hajinikitas.