28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks: Audiobook
According to The Books Insider's catalog data, the 28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks audiobook runs 7 hours unabridged, narrated by Sanya Simmons and Cory Censoprano and others (about 4.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7 hours, it runs longer than 63% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Sanya Simmons
Sanya Simmons narrates 64 unabridged audiobooks in our catalog, 470 hours in all.
- El Deafo
- Healing Justice Lineages: Dreaming at the Crossroads of Liberation, Collective Care, and Safety
- Releasing our Burdens: A Guide to Healing Individual, Ancestral and Collective Trauma
- Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes
- FIRE For Dummies
About as long, on the Medicine & Naturopathy shelf
1,313 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Don't Give the Enemy a Seat at Your Table: It's Time to Win the Battle of Your Mind...
- This Is Your Mind on Plants
- The In-Between: Unforgettable Encounters During Life's Final Moments
- Stoicism and Law of Attraction, Collection: A Complete Guide to Empower your Mindset and Timeless Wisdom to Gain Emotional Resilience, Confidence and Calmness
- Goliath Must Fall: Winning the Battle Against Your Giants
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks is an audiobook by Gin Stephens: a 7-hour unabridged recording, read by Sanya Simmons, Cory Censoprano and Gin Stephens, released December 26, 2023, on the Medicine & Naturopathy and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 7 hrs
- Narrated by
- Sanya Simmons, Cory Censoprano, Gin Stephens
- Released
- December 26, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Fitness, Diet & Nutrition
- ISBN
- 9781250332332
How to listen to 28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the 28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks audiobook?
28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks runs 7 hours unabridged. At 1.5× speed that drops to roughly 4.7 hours.
Is the 28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks?
28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks is narrated by Sanya Simmons, Cory Censoprano and Gin Stephens.