30 Days 30 Ways to Overcome Anxiety: Audiobook
According to The Books Insider's catalog data, the 30 Days 30 Ways to Overcome Anxiety audiobook runs 2.4 hours unabridged, narrated by Bev Aisbett and Miranda Nation (about 1.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 2.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 5 days |
| 1 hour / day | 3 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 2.4 hours, it is shorter than 57% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Bev Aisbett
Bev Aisbett narrates 4 unabridged audiobooks in our catalog, 9 hours in all.
About as long, on the Mindfulness & Meditation shelf
398 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Penguin Sleep Tales: Ten stories to help you relax at night and encourage better sleep
- Conscious: A Brief Guide to the Fundamental Mystery of the Mind
- Codependency: How To Detect Toxic Relationships, Discover Narcissistic Personalities, Regain Control Of Your Life and Stop Being Dependent On Others
- The Secret to Relationships Masterclass
- The Enneagram & Test Book: The Complete Guide to Self-Realization & Self-Discovery Using the Wisdom of the Enneagram, Including the 9 Test of Types (Best Enneagram Books & Audiobooks)
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
30 Days 30 Ways to Overcome Anxiety is an audiobook by Bev Aisbett: a 2.4-hour unabridged recording, read by Bev Aisbett and Miranda Nation, released July 4, 2018, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 2.4 hrs
- Narrated by
- Bev Aisbett, Miranda Nation
- Released
- July 4, 2018
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases, Self-Development
- ISBN
- 9781460797457
How to listen to 30 Days 30 Ways to Overcome Anxiety free
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Start listening freeQuestions listeners ask
How long is the 30 Days 30 Ways to Overcome Anxiety audiobook?
30 Days 30 Ways to Overcome Anxiety runs 2.4 hours unabridged. At 1.5× speed that drops to roughly 1.6 hours.
Is the 30 Days 30 Ways to Overcome Anxiety audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 30 Days 30 Ways to Overcome Anxiety?
30 Days 30 Ways to Overcome Anxiety is narrated by Bev Aisbett and Miranda Nation.