5 Minute Therapy: A Therapist’s Guide to Navigating Life’s Highs and Lows: Audiobook
According to The Books Insider's catalog data, the 5 Minute Therapy: A Therapist’s Guide to Navigating Life’s Highs and Lows audiobook runs 6.7 hours unabridged, narrated by Sarah Crosby (about 4.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.7 hours, it runs longer than 71% of the 26,666 Self-Development audiobooks in our catalog.
About as long, on the Self-Development shelf
3,595 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
5 Minute Therapy: A Therapist’s Guide to Navigating Life’s Highs and Lows is an audiobook by Sarah Crosby: a 6.7-hour unabridged recording, read by Sarah Crosby, released December 31, 2020, on the Self-Development shelf.
The listen at a glance
- Length
- 6.7 hrs
- Narrated by
- Sarah Crosby
- Released
- December 31, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9781473587731
How to listen to 5 Minute Therapy: A Therapist’s Guide to Navigating Life’s Highs and Lows free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the 5 Minute Therapy: A Therapist’s Guide to Navigating Life’s Highs and Lows audiobook?
5 Minute Therapy: A Therapist’s Guide to Navigating Life’s Highs and Lows runs 6.7 hours unabridged. At 1.5× speed that drops to roughly 4.4 hours.
Is the 5 Minute Therapy: A Therapist’s Guide to Navigating Life’s Highs and Lows audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 5 Minute Therapy: A Therapist’s Guide to Navigating Life’s Highs and Lows?
5 Minute Therapy: A Therapist’s Guide to Navigating Life’s Highs and Lows is narrated by Sarah Crosby.