50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope With Stress and End Emotional Eating: Audiobook
According to The Books Insider's catalog data, the 50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope With Stress and End Emotional Eating audiobook runs 7.8 hours unabridged, narrated by Margaret Strom (about 5.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.8 hours, it runs longer than 69% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Margaret Strom
Margaret Strom narrates 91 unabridged audiobooks in our catalog, 803 hours in all.
About as long, on the Medicine & Naturopathy shelf
1,366 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope With Stress and End Emotional Eating is an audiobook by Susan Albers PsyD: a 7.8-hour unabridged recording, read by Margaret Strom, released January 31, 2016, on the Medicine & Naturopathy and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 7.8 hrs
- Narrated by
- Margaret Strom
- Released
- January 31, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Fitness, Diet & Nutrition
- ISBN
- 9781515972556
How to listen to 50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope With Stress and End Emotional Eating free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the 50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope With Stress and End Emotional Eating audiobook?
50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope With Stress and End Emotional Eating runs 7.8 hours unabridged. At 1.5× speed that drops to roughly 5.2 hours.
Is the 50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope With Stress and End Emotional Eating audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope With Stress and End Emotional Eating?
50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope With Stress and End Emotional Eating is narrated by Margaret Strom.