The Books Insiderindependent audiobook data
7 Steps to Finding Flow: Flip the Script on Stress by Nicky Rowbotham

7 Steps to Finding Flow: Flip the Script on Stress: Audiobook

According to The Books Insider's catalog data, the 7 Steps to Finding Flow: Flip the Script on Stress audiobook runs 7.9 hours unabridged, narrated by Kara Jackman (about 5.3 hours at 1.5× playback speed).

7.9listening hrs
Self-Developmentstore shelf
2021released
Free for new listeners

The instrument When will you finish it?

Based on 7.9 hours of listening.

Days to finish 7 Steps to Finding Flow: Flip the Script on Stress at common listening paces
Your paceYou'll finish in
30 min / day16 days
1 hour / day8 days
2 hours / day4 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 7.9 hours, it runs longer than 82% of the 26,666 Self-Development audiobooks in our catalog.

Other recordings

  • The 2021 recording read by Nicky Rowbotham runs 1.2 hours shorter (6.7 hours).

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

7 Steps to Finding Flow: Flip the Script on Stress is an audiobook by Nicky Rowbotham: a 7.9-hour unabridged recording, read by Kara Jackman, released June 1, 2021, on the Self-Development shelf.

The listen at a glance

Length
7.9 hrs
Narrated by
Kara Jackman
Released
June 1, 2021
Format
Unabridged audiobook
Language
English
Store shelves
Self-Development
ISBN
9781667026220

How to listen to 7 Steps to Finding Flow: Flip the Script on Stress free

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Questions listeners ask

How long is the 7 Steps to Finding Flow: Flip the Script on Stress audiobook?

7 Steps to Finding Flow: Flip the Script on Stress runs 7.9 hours unabridged. At 1.5× speed that drops to roughly 5.3 hours.

Is the 7 Steps to Finding Flow: Flip the Script on Stress audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates 7 Steps to Finding Flow: Flip the Script on Stress?

7 Steps to Finding Flow: Flip the Script on Stress is narrated by Kara Jackman.