8 Keys to Mental Health Through Exercise: Audiobook
According to The Books Insider's catalog data, the 8 Keys to Mental Health Through Exercise audiobook runs 8.5 hours unabridged, narrated by Allyson Ryan (about 5.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 17 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.5 hours, it runs longer than 71% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Allyson Ryan
Allyson Ryan narrates 287 unabridged audiobooks in our catalog, 2,611 hours in all.
- Long Bright River: A GMA Book Club Pick
- No Rules Rules: Netflix and the Culture of Reinvention
- Tending Roses
- The Hex Files Bundle, Books 1-3
- A Girl's Guide to Moving On
About as long, on the Mental Health & Psychology shelf
1,267 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Talking to Strangers: What We Should Know about the People We Don't Know
- Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.
- What Happened To You?: Conversations on Trauma, Resilience, and Healing
- Best Self: Be You, Only Better
- Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
8 Keys to Mental Health Through Exercise is an audiobook by Christina Hibbert: a 8.5-hour unabridged recording, read by Allyson Ryan, released April 20, 2021, on the Mental Health & Psychology and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 8.5 hrs
- Narrated by
- Allyson Ryan
- Released
- April 20, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Fitness, Diet & Nutrition
- ISBN
- 9781705239520
How to listen to 8 Keys to Mental Health Through Exercise free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the 8 Keys to Mental Health Through Exercise audiobook?
8 Keys to Mental Health Through Exercise runs 8.5 hours unabridged. At 1.5× speed that drops to roughly 5.7 hours.
Is the 8 Keys to Mental Health Through Exercise audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 8 Keys to Mental Health Through Exercise?
8 Keys to Mental Health Through Exercise is narrated by Allyson Ryan.