9 Self-Care Essentials: Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life: Audiobook
According to The Books Insider's catalog data, the 9 Self-Care Essentials: Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life audiobook runs 6.9 hours unabridged, narrated by Michelle Bass (about 4.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.9 hours, it runs longer than 73% of the 26,666 Self-Development audiobooks in our catalog.
About as long, on the Self-Development shelf
3,553 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
9 Self-Care Essentials: Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life is an audiobook by Eliza Bennet: a 6.9-hour unabridged recording, read by Michelle Bass, released March 7, 2024, on the Self-Development shelf.
The listen at a glance
- Length
- 6.9 hrs
- Narrated by
- Michelle Bass
- Released
- March 7, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9798875112683
How to listen to 9 Self-Care Essentials: Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the 9 Self-Care Essentials: Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life audiobook?
9 Self-Care Essentials: Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life runs 6.9 hours unabridged. At 1.5× speed that drops to roughly 4.6 hours.
Is the 9 Self-Care Essentials: Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates 9 Self-Care Essentials: Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life?
9 Self-Care Essentials: Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life is narrated by Michelle Bass.