A Cup of Mindfulness: For the Busy & Restless: Audiobook
According to The Books Insider's catalog data, A Cup of Mindfulness: For the Busy & Restless runs 1.6 hours as an unabridged audiobook, narrated by Dr. Lisa Belanger (about 1.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.6 hours, it is shorter than 86% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
206 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
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- The Alpha Male Blueprint: Discover What Women Really Want and Make Them Chase You With Dating Secrets to Become a Charming, Confident, Powerful, and Legendary Alpha Man in No Time.
- The Brain and Emotional Intelligence: New Insights
- 101 Ways to Be Less Stressed
- Enneagram: Step-by-Step Guide to Self-Discovery and Personal Growth with the 9 Enneagram Personality Types
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
A Cup of Mindfulness: For the Busy & Restless is an audiobook by Dr. Lisa Belanger: a 1.6-hour unabridged recording, read by Dr. Lisa Belanger, released July 2, 2021, on the Mental Health & Psychology and Teen & YA shelves.
The listen at a glance
- Length
- 1.6 hrs
- Narrated by
- Dr. Lisa Belanger
- Released
- July 2, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Teen & YA, Self-Development
- ISBN
- 9781777090722
How to listen to A Cup of Mindfulness: For the Busy & Restless free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is A Cup of Mindfulness: For the Busy & Restless as an audiobook?
A Cup of Mindfulness: For the Busy & Restless runs 1.6 hours unabridged. At 1.5× speed that drops to roughly 1.1 hours.
Is A Cup of Mindfulness: For the Busy & Restless free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates A Cup of Mindfulness: For the Busy & Restless?
A Cup of Mindfulness: For the Busy & Restless is narrated by Dr. Lisa Belanger.