A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience: Audiobook
According to The Books Insider's catalog data, A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience runs 6.8 hours as an unabridged audiobook, narrated by Mike Chamberlain (about 4.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 6.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 6.8 hours, it runs longer than 55% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Mike Chamberlain
Mike Chamberlain narrates 431 unabridged audiobooks in our catalog, 4,464 hours in all.
About as long, on the Mental Health & Psychology shelf
1,081 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience is an audiobook by Scott Glassman PsyD: a 6.8-hour unabridged recording, read by Mike Chamberlain, released December 31, 2021, on the Mental Health & Psychology and Self-Development shelves.
The listen at a glance
- Length
- 6.8 hrs
- Narrated by
- Mike Chamberlain
- Released
- December 31, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Self-Development
- ISBN
- 9781666140040
How to listen to A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience as an audiobook?
A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience runs 6.8 hours unabridged. At 1.5× speed that drops to roughly 4.5 hours.
Is A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience?
A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience is narrated by Mike Chamberlain.