The Books Insiderindependent audiobook data
A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress by Nicola Bird

A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress: Audiobook

According to The Books Insider's catalog data, A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress runs 3.8 hours as an unabridged audiobook, narrated by Nicola Bird (about 2.5 hours at 1.5× playback speed).

3.8listening hrs
Medicine & Naturopathystore shelf
2019released
Free for new listeners

The instrument When will you finish it?

Based on 3.8 hours of listening.

Days to finish A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress at common listening paces
Your paceYou'll finish in
30 min / day8 days
1 hour / day4 days
2 hours / day2 days
1 hour / day at 1.5×3 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 3.8 hours, it is shorter than 62% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress is an audiobook by Nicola Bird: a 3.8-hour unabridged recording, read by Nicola Bird, released May 7, 2019, on the Medicine & Naturopathy and Mindfulness & Meditation shelves.

The listen at a glance

Length
3.8 hrs
Narrated by
Nicola Bird
Released
May 7, 2019
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Mindfulness & Meditation
ISBN
9781788173513

How to listen to A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress free

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Questions listeners ask

How long is A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress as an audiobook?

A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress runs 3.8 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.

Is A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress?

A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress is narrated by Nicola Bird.