A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life: Audiobook
According to The Books Insider's catalog data, A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life runs 12.5 hours as an unabridged audiobook, narrated by Seth J. Gillihan and Aria Campbell-Danesh (about 8.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 12.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 25 days |
| 1 hour / day | 13 days |
| 2 hours / day | 7 days |
| 1 hour / day at 1.5× | 9 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 12.5 hours, it runs longer than 96% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
236 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia
- Open Book
- You Are The Placebo
- Letting Go: The Pathway of Surrender
- Bedtime Stories for Adults: This Book Includes 4 Manuscripts: 60 Relaxing Stories that will help you Fall Asleep. Give up Stress and Anxiety and Rediscover the Essential Serenity to Rest Well
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life is an audiobook by Seth J. Gillihan and Aria Campbell-Danesh: a 12.5-hour unabridged recording, read by Seth J. Gillihan and Aria Campbell-Danesh, released November 12, 2019, on the Mindfulness & Meditation and Self-Development shelves.
The listen at a glance
- Length
- 12.5 hrs
- Narrated by
- Seth J. Gillihan, Aria Campbell-Danesh
- Released
- November 12, 2019
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Self-Development
- ISBN
- 9781982501983
How to listen to A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life as an audiobook?
A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life runs 12.5 hours unabridged. At 1.5× speed that drops to roughly 8.4 hours.
Is A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life?
A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life is narrated by Seth J. Gillihan and Aria Campbell-Danesh.
Is A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life worth listening to at 1.5× speed?
At 1.5× you'd finish in about 8.4 hours, saving 4.2 hours.