A Mindfulness Guide for the Frazzled: Audiobook
According to The Books Insider's catalog data, A Mindfulness Guide for the Frazzled runs 7 hours as an unabridged audiobook, narrated by Ruby Wax (about 4.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7 hours, it runs longer than 77% of the 4,105 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
395 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Power of Now: A Guide to Spiritual Enlightenment
- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- The Circle Maker: Praying Circles Around Your Biggest Dreams and Greatest Fears
- The Diary of a CEO: The 33 Laws of Business and Life
- Stress Less, Accomplish More: Meditation for Extraordinary Performance
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
A Mindfulness Guide for the Frazzled is an audiobook by Ruby Wax: a 7-hour unabridged recording, read by Ruby Wax, released January 28, 2016, on the Mindfulness & Meditation and Disorders & Diseases shelves.
The listen at a glance
- Length
- 7 hrs
- Narrated by
- Ruby Wax
- Released
- January 28, 2016
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Disorders & Diseases, Self-Development
- ISBN
- 9780241976128
How to listen to A Mindfulness Guide for the Frazzled free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is A Mindfulness Guide for the Frazzled as an audiobook?
A Mindfulness Guide for the Frazzled runs 7 hours unabridged. At 1.5× speed that drops to roughly 4.7 hours.
Is A Mindfulness Guide for the Frazzled free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates A Mindfulness Guide for the Frazzled?
A Mindfulness Guide for the Frazzled is narrated by Ruby Wax.