The Books Insiderindependent audiobook data
A Practical Guide to Mindfulness: Be Present in this Moment: Be Present in this Moment by Tessa Watt

A Practical Guide to Mindfulness: Be Present in this Moment: Be Present in this Moment: Audiobook

According to The Books Insider's catalog data, A Practical Guide to Mindfulness: Be Present in this Moment: Be Present in this Moment runs 4.8 hours as an unabridged audiobook, narrated by Tessa Watt (about 3.2 hours at 1.5× playback speed).

4.8listening hrs
Mindfulness & Meditationstore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 4.8 hours of listening.

Days to finish A Practical Guide to Mindfulness: Be Present in this Moment: Be Present in this Moment at common listening paces
Your paceYou'll finish in
30 min / day10 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4.8 hours, it runs longer than 63% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

A Practical Guide to Mindfulness: Be Present in this Moment: Be Present in this Moment is an audiobook by Tessa Watt: a 4.8-hour unabridged recording, read by Tessa Watt, released March 26, 2020, on the Mindfulness & Meditation shelf.

The listen at a glance

Length
4.8 hrs
Narrated by
Tessa Watt
Released
March 26, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation
ISBN
9781528889438

How to listen to A Practical Guide to Mindfulness: Be Present in this Moment: Be Present in this Moment free

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Questions listeners ask

How long is A Practical Guide to Mindfulness: Be Present in this Moment: Be Present in this Moment as an audiobook?

A Practical Guide to Mindfulness: Be Present in this Moment: Be Present in this Moment runs 4.8 hours unabridged. At 1.5× speed that drops to roughly 3.2 hours.

Is A Practical Guide to Mindfulness: Be Present in this Moment: Be Present in this Moment free as an audiobook?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates A Practical Guide to Mindfulness: Be Present in this Moment: Be Present in this Moment?

A Practical Guide to Mindfulness: Be Present in this Moment: Be Present in this Moment is narrated by Tessa Watt.