A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better: Audiobook
According to The Books Insider's catalog data, A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better runs 7.3 hours as an unabridged audiobook, narrated by Dr Lucy Maddox (about 4.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.3 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.3 hours, it runs longer than 59% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
1,216 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better is an audiobook by Dr Lucy Maddox: a 7.3-hour unabridged recording, read by Dr Lucy Maddox, released December 15, 2022, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 7.3 hrs
- Narrated by
- Dr Lucy Maddox
- Released
- December 15, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781004114290
How to listen to A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better as an audiobook?
A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better runs 7.3 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.
Is A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better free as an audiobook?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better?
A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better is narrated by Dr Lucy Maddox.