Abiding in Mindfulness, Volume 1: The Body: Audiobook
According to The Books Insider's catalog data, the Abiding in Mindfulness, Volume 1: The Body audiobook runs 8 hours unabridged, narrated by Joseph Goldstein (about 5.4 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8 hours, it runs longer than 85% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Joseph Goldstein
Joseph Goldstein narrates 5 unabridged audiobooks in our catalog, 49 hours in all.
About as long, on the Mindfulness & Meditation shelf
653 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Power of Now: A Guide to Spiritual Enlightenment
- What Happened To You?: Conversations on Trauma, Resilience, and Healing
- Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
- Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Abiding in Mindfulness, Volume 1: The Body is an audiobook by Joseph Goldstein: a 8-hour unabridged recording, read by Joseph Goldstein, released June 1, 2008, on the Mindfulness & Meditation and World Religions shelves.
The listen at a glance
- Length
- 8 hrs
- Narrated by
- Joseph Goldstein
- Released
- June 1, 2008
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, World Religions, Self-Development
- ISBN
- 9781591799740
How to listen to Abiding in Mindfulness, Volume 1: The Body free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Abiding in Mindfulness, Volume 1: The Body audiobook?
Abiding in Mindfulness, Volume 1: The Body runs 8 hours unabridged. At 1.5× speed that drops to roughly 5.4 hours.
Is the Abiding in Mindfulness, Volume 1: The Body audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Abiding in Mindfulness, Volume 1: The Body?
Abiding in Mindfulness, Volume 1: The Body is narrated by Joseph Goldstein.