Absolute Nutrition: The Complete Guide to Nutrition and Nutrient-Dense Foods and Meals for Lifelong Health: Audiobook
According to The Books Insider's catalog data, the Absolute Nutrition: The Complete Guide to Nutrition and Nutrient-Dense Foods and Meals for Lifelong Health audiobook runs 5.7 hours unabridged, narrated by Christopher D. Smith (about 3.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 12 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.7 hours, it runs longer than 61% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
About as long, on the Fitness, Diet & Nutrition shelf
360 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose
- Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
- Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Absolute Nutrition: The Complete Guide to Nutrition and Nutrient-Dense Foods and Meals for Lifelong Health is an audiobook by Christopher D. Smith: a 5.7-hour unabridged recording, read by Christopher D. Smith, released May 22, 2026, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 5.7 hrs
- Narrated by
- Christopher D. Smith
- Released
- May 22, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781971980140
How to listen to Absolute Nutrition: The Complete Guide to Nutrition and Nutrient-Dense Foods and Meals for Lifelong Health free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Absolute Nutrition: The Complete Guide to Nutrition and Nutrient-Dense Foods and Meals for Lifelong Health audiobook?
Absolute Nutrition: The Complete Guide to Nutrition and Nutrient-Dense Foods and Meals for Lifelong Health runs 5.7 hours unabridged. At 1.5× speed that drops to roughly 3.8 hours.
Is the Absolute Nutrition: The Complete Guide to Nutrition and Nutrient-Dense Foods and Meals for Lifelong Health audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Absolute Nutrition: The Complete Guide to Nutrition and Nutrient-Dense Foods and Meals for Lifelong Health?
Absolute Nutrition: The Complete Guide to Nutrition and Nutrient-Dense Foods and Meals for Lifelong Health is narrated by Christopher D. Smith.