Acceptance and Commitment Therapy: A Simple Guide to Regain Balance and Recover from Anxiety, Depression, Panic Attacks, and Anger: Audiobook
According to The Books Insider's catalog data, the Acceptance and Commitment Therapy: A Simple Guide to Regain Balance and Recover from Anxiety, Depression, Panic Attacks, and Anger audiobook runs 3.4 hours unabridged, narrated by Eleanor Webb and Robert Wilson (about 2.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.4 hours, it is shorter than 72% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Eleanor Webb
Eleanor Webb narrates 26 unabridged audiobooks in our catalog, 121 hours in all.
- HOW TO ANALYZE PEOPLE WITH DARK PSYCHOLOGY: Behavioral Psychology Techniques For Recognizing Personalities, Deciphering Micro-Expressions, And Reading People Like An Open Book
- Dark Psychology: How to Analyze People, Read Body Language and Defend Yourself from Persuasion Techniques and Toxic People
- PYTHON PROGRAMMING: A Beginner’s Guide To Learn Python From Zero
- NLP: How to Use Neuro-Linguistic Programming for Persuasion, Manipulation and Mind Control
- OPTIONS TRADING: Learn the Best Strategies for Day Trading and Earn Your Financial Freedom
About as long, on the Mental Health & Psychology shelf
528 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Anxious for Nothing: Finding Calm in a Chaotic World
- How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
- You Can Read Anyone: Never Be Fooled, Lied To, ot Taken Advantage of Again
- Social & Communication Skills: The Subtle Art of How to Talk to Anyone and Read People Like a Book to Boost Your Confidence, Become a People Person, Make Friends, and Achieve Relationship Success.
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Acceptance and Commitment Therapy: A Simple Guide to Regain Balance and Recover from Anxiety, Depression, Panic Attacks, and Anger is an audiobook by Sarah Miller: a 3.4-hour unabridged recording, read by Eleanor Webb and Robert Wilson, released December 3, 2020, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 3.4 hrs
- Narrated by
- Eleanor Webb, Robert Wilson
- Released
- December 3, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9781664955745
How to listen to Acceptance and Commitment Therapy: A Simple Guide to Regain Balance and Recover from Anxiety, Depression, Panic Attacks, and Anger free
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Start listening freeQuestions listeners ask
How long is the Acceptance and Commitment Therapy: A Simple Guide to Regain Balance and Recover from Anxiety, Depression, Panic Attacks, and Anger audiobook?
Acceptance and Commitment Therapy: A Simple Guide to Regain Balance and Recover from Anxiety, Depression, Panic Attacks, and Anger runs 3.4 hours unabridged. At 1.5× speed that drops to roughly 2.2 hours.
Is the Acceptance and Commitment Therapy: A Simple Guide to Regain Balance and Recover from Anxiety, Depression, Panic Attacks, and Anger audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Acceptance and Commitment Therapy: A Simple Guide to Regain Balance and Recover from Anxiety, Depression, Panic Attacks, and Anger?
Acceptance and Commitment Therapy: A Simple Guide to Regain Balance and Recover from Anxiety, Depression, Panic Attacks, and Anger is narrated by Eleanor Webb and Robert Wilson.