The Books Insiderindependent audiobook data
Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled by Steven Hayes

Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled: Audiobook

According to The Books Insider's catalog data, the Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled audiobook runs 7.6 hours unabridged, narrated by Steven Hayes (about 5.1 hours at 1.5× playback speed).

7.6listening hrs
Mental Health & Psychologystore shelf
2020released
Free for new listeners

The instrument When will you finish it?

Based on 7.6 hours of listening.

Days to finish Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled at common listening paces
Your paceYou'll finish in
30 min / day16 days
1 hour / day8 days
2 hours / day4 days
1 hour / day at 1.5×6 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 7.6 hours, it runs longer than 63% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled is an audiobook by Steven Hayes: a 7.6-hour unabridged recording, read by Steven Hayes, released July 14, 2020, on the Mental Health & Psychology and Disorders & Diseases shelves.

The listen at a glance

Length
7.6 hrs
Narrated by
Steven Hayes
Released
July 14, 2020
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Disorders & Diseases
ISBN
9781683644675

How to listen to Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled free

New members at audiobooks.com get three free audiobooks with the trial.

Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

Start listening free

Questions listeners ask

How long is the Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled audiobook?

Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled runs 7.6 hours unabridged. At 1.5× speed that drops to roughly 5.1 hours.

Is the Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled?

Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled is narrated by Steven Hayes.