
Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled: Audiobook
According to The Books Insider's catalog data, the Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled audiobook runs 7.6 hours unabridged, narrated by Steven Hayes (about 5.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.6 hours, it runs longer than 63% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
1,253 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled is an audiobook by Steven Hayes: a 7.6-hour unabridged recording, read by Steven Hayes, released July 14, 2020, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 7.6 hrs
- Narrated by
- Steven Hayes
- Released
- July 14, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9781683644675
How to listen to Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled audiobook?
Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled runs 7.6 hours unabridged. At 1.5× speed that drops to roughly 5.1 hours.
Is the Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled?
Acceptance and Commitment Therapy: Principles of Becoming More Flexible, Effective, and Fulfilled is narrated by Steven Hayes.