Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT: Audiobook
According to The Books Insider's catalog data, the Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT audiobook runs 8.5 hours unabridged, narrated by Cara Firestone (about 5.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 8.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 17 days |
| 1 hour / day | 9 days |
| 2 hours / day | 5 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 8.5 hours, it runs longer than 71% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Cara Firestone
Cara Firestone narrates 22 unabridged audiobooks in our catalog, 156 hours in all.
- To Love a Beast
- Generative AI For Dummies
- Ketogenic Diet for Beginners using Intermittent Fasting on the GO Fast Food Options
- Learning How to Talk to Strangers: Overcoming Your Fear of Speaking to People, either Men or Women in any situation.
- All Because of a Love Note: How I unwittingly penned my way into the heart of an epic love story while writing thousands of love notes to America's heroes
About as long, on the Mental Health & Psychology shelf
1,267 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Talking to Strangers: What We Should Know about the People We Don't Know
- Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.
- What Happened To You?: Conversations on Trauma, Resilience, and Healing
- Best Self: Be You, Only Better
- Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT is an audiobook by Kim L. Gratz PhD and Matthew T. Tull PhD: a 8.5-hour unabridged recording, read by Cara Firestone, released June 1, 2025, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 8.5 hrs
- Narrated by
- Cara Firestone
- Released
- June 1, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9798331965006
How to listen to Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT free
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Start listening freeQuestions listeners ask
How long is the Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT audiobook?
Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT runs 8.5 hours unabridged. At 1.5× speed that drops to roughly 5.6 hours.
Is the Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT?
Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT is narrated by Cara Firestone.