ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood: Audiobook
According to The Books Insider's catalog data, the ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood audiobook runs 5.5 hours unabridged, narrated by Fred Sanders (about 3.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.5 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.5 hours, it is shorter than 59% of the 4,526 Mental Health & Psychology audiobooks in our catalog.
More narrated by Fred Sanders
Fred Sanders narrates 164 unabridged audiobooks in our catalog, 1,706 hours in all.
- Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future
- Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- The Soul of America: The Battle for Our Better Angels
- Devil's Bargain: Steve Bannon, Donald Trump, and the Nationalist Uprising
- Breathe: A Life in Flow
About as long, on the Mental Health & Psychology shelf
381 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- When: The Scientific Secrets of Perfect Timing
- Four Thousand Weeks: Embrace your limits. Change your life. Make your four thousand weeks count.
- Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
- Finding Flow: The Psychology of Engagement with Everyday Life
Computed from 170,512 English-language unabridged audiobooks in The Books Insider catalog (store data read October 21, 2026). Lengths are the store's own running times. Methodology.
About this listen
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood is an audiobook by Dr. John J. Ratey and Edward M. Hallowell: a 5.5-hour unabridged recording, read by Fred Sanders, released January 12, 2021, on the Mental Health & Psychology and Disorders & Diseases shelves.
The listen at a glance
- Length
- 5.5 hrs
- Narrated by
- Fred Sanders
- Released
- January 12, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Disorders & Diseases
- ISBN
- 9780593292815
How to listen to ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood free
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Start listening freeQuestions listeners ask
How long is the ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood audiobook?
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood runs 5.5 hours unabridged. At 1.5× speed that drops to roughly 3.6 hours.
Is the ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood?
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood is narrated by Fred Sanders.