The Books Insiderindependent audiobook data
ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD by Jolene Brighten

ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD: Audiobook

According to The Books Insider's catalog data, the ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD audiobook runs 15.7 hours unabridged, narrated by Jolene Brighten (about 10.5 hours at 1.5× playback speed).

15.7listening hrs
Mental Health & Psychologystore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 15.7 hours of listening.

Days to finish ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD at common listening paces
Your paceYou'll finish in
30 min / day32 days
1 hour / day16 days
2 hours / day8 days
1 hour / day at 1.5×11 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 15.7 hours, it runs longer than 97% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD is an audiobook by Jolene Brighten: a 15.7-hour unabridged recording, read by Jolene Brighten, released October 6, 2026, on the Mental Health & Psychology shelf.

The listen at a glance

Length
15.7 hrs
Narrated by
Jolene Brighten
Released
October 6, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology
ISBN
9798217408092

How to listen to ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD free

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Questions listeners ask

How long is the ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD audiobook?

ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD runs 15.7 hours unabridged. At 1.5× speed that drops to roughly 10.5 hours.

Is the ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD?

ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD is narrated by Jolene Brighten.

Is ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD worth listening to at 1.5× speed?

At 1.5× you'd finish in about 10.5 hours, saving 5.2 hours.