Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety: Audiobook
According to The Books Insider's catalog data, the Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety audiobook runs 7.8 hours unabridged, narrated by Arash Javanbakht (about 5.2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.8 hours, it runs longer than 65% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
About as long, on the Mental Health & Psychology shelf
1,276 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety is an audiobook by Arash Javanbakht Md: a 7.8-hour unabridged recording, read by Arash Javanbakht, released March 5, 2024, on the Mental Health & Psychology shelf.
The listen at a glance
- Length
- 7.8 hrs
- Narrated by
- Arash Javanbakht
- Released
- March 5, 2024
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology
- ISBN
- 9798855507843
How to listen to Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety free
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Start listening freeQuestions listeners ask
How long is the Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety audiobook?
Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety runs 7.8 hours unabridged. At 1.5× speed that drops to roughly 5.2 hours.
Is the Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety?
Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety is narrated by Arash Javanbakht.