Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life: Audiobook
Book 1 of the Free Yourself series
According to The Books Insider's catalog data, the Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life audiobook runs 3.9 hours unabridged, narrated by Colleen Arnold (about 2.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.9 hours, it is shorter than 63% of the 6,658 Relationships & Intimacy audiobooks in our catalog.
More narrated by Colleen Arnold
Colleen Arnold narrates 25 unabridged audiobooks in our catalog, 98 hours in all.
- Menopause? Hit Play Not Pause: A Wise Woman’s Guide to “The Change”
- Our Favorite Comedians: My Obsession With the Comedians I Love
- Healing Stones and Crystals: A Beginner’s Guide to Mental and Emotional Healing Through the Power of Crystals
- True Love Stories From World War Two (WWII): Real Life Love Stories of Couples Throughout the Ages
- Stop Putting Yourself Last: The Self-Care Book For Moms: Be the Best Mom AND Live the Life You Want
About as long, on the Relationships & Intimacy shelf
441 Relationships & Intimacy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- He's Just Not That Into You: The No-Excuses Truth to Understanding Guys
- The 5 Love Languages for Men: Tools for Making a Good Relationship Great
- Lessons From Lucy: The Simple Joys of an Old, Happy Dog
- For Women Only, Revised and Updated Edition: What You Need to Know About the Inner Lives of Men
- I Feel Bad About My Neck: And Other Thoughts on Being a Woman
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life is book 1 of Jamie Matt's Free Yourself series: a 3.9-hour unabridged recording, read by Colleen Arnold, released October 1, 2022, on the Relationships & Intimacy and Disorders & Diseases shelves.
The listen at a glance
- Length
- 3.9 hrs
- Narrated by
- Colleen Arnold
- Released
- October 1, 2022
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Relationships & Intimacy, Disorders & Diseases
- Series
- Free Yourself Series #1
- ISBN
- 9781669668237
How to listen to Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life free
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Start listening freeQuestions listeners ask
How long is the Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life audiobook?
Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life runs 3.9 hours unabridged. At 1.5× speed that drops to roughly 2.6 hours.
Is the Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life?
Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life is narrated by Colleen Arnold.