The Books Insiderindependent audiobook data
And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness by Rebecca Dennis

And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness: Audiobook

According to The Books Insider's catalog data, the And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness audiobook runs 6.4 hours unabridged, narrated by Rebecca Dennis (about 4.2 hours at 1.5× playback speed).

6.4listening hrs
Mindfulness & Meditationstore shelf
2017released
Free for new listeners

The instrument When will you finish it?

Based on 6.4 hours of listening.

Days to finish And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness at common listening paces
Your paceYou'll finish in
30 min / day13 days
1 hour / day7 days
2 hours / day4 days
1 hour / day at 1.5×5 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 6.4 hours, it runs longer than 74% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness is an audiobook by Rebecca Dennis: a 6.4-hour unabridged recording, read by Rebecca Dennis, released September 5, 2017, on the Mindfulness & Meditation shelf.

The listen at a glance

Length
6.4 hrs
Narrated by
Rebecca Dennis
Released
September 5, 2017
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation
ISBN
9781478988670

How to listen to And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness free

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Questions listeners ask

How long is the And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness audiobook?

And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness runs 6.4 hours unabridged. At 1.5× speed that drops to roughly 4.2 hours.

Is the And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness?

And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness is narrated by Rebecca Dennis.