Anger Management & CBT: Overcome Anxiety, Depression, and Anger with The Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relationships.: Audiobook
According to The Books Insider's catalog data, the Anger Management & CBT: Overcome Anxiety, Depression, and Anger with The Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relationships. audiobook runs 4.6 hours unabridged, narrated by Eric Holt (about 3.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.6 hours, it is shorter than 63% of the 8,456 Mental Health & Psychology audiobooks in our catalog.
More narrated by Eric Holt
Eric Holt narrates 20 unabridged audiobooks in our catalog, 58 hours in all.
- Living With ADHD: A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life.
- Self Discipline: The Ultimate Guide to Achieve Success in Business, Relationships, and Life with Unbreakable Habits, Navy Seal Mental Toughness, and a Monk Mindset for Increased Productivity
- Decoding Body Language: Crack the Code of Human Behavior, Speed Read People Like a Book, and Learn How to Analyze People with NLP, Manipulation, Dark Psychology, Mind Control, and Persuasion Skills.
- The Alpha Male Blueprint: Discover What Women Really Want and Make Them Chase You With Dating Secrets to Become a Charming, Confident, Powerful, and Legendary Alpha Man in No Time.
- Mental Toughness: Stop Procrastination, Laziness, and Negative Thinking with This Step-by-Step Guide for Building Good Habits, Self-Discipline, Focus, Success, and Willpower to Achieve Your Goals.
About as long, on the Mental Health & Psychology shelf
471 Mental Health & Psychology audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone
- The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
- Memory: How to Develop, Train and Use It
- In Sheep's Clothing: Understanding and Dealing with Manipulative People
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Anger Management & CBT: Overcome Anxiety, Depression, and Anger with The Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relationships. is an audiobook by Eric Holt: a 4.6-hour unabridged recording, read by Eric Holt, released October 25, 2023, on the Mental Health & Psychology and Relationships & Intimacy shelves.
The listen at a glance
- Length
- 4.6 hrs
- Narrated by
- Eric Holt
- Released
- October 25, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mental Health & Psychology, Relationships & Intimacy, Self-Development
- ISBN
- 9798868675836
How to listen to Anger Management & CBT: Overcome Anxiety, Depression, and Anger with The Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relationships. free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Anger Management & CBT: Overcome Anxiety, Depression, and Anger with The Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relationships. audiobook?
Anger Management & CBT: Overcome Anxiety, Depression, and Anger with The Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relationships. runs 4.6 hours unabridged. At 1.5× speed that drops to roughly 3.1 hours.
Is the Anger Management & CBT: Overcome Anxiety, Depression, and Anger with The Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relationships. audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Anger Management & CBT: Overcome Anxiety, Depression, and Anger with The Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relationships.?
Anger Management & CBT: Overcome Anxiety, Depression, and Anger with The Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relationships. is narrated by Eric Holt.