The Books Insiderindependent audiobook data
Anti-Distraction by Instafo

Anti-Distraction: Audiobook

According to The Books Insider's catalog data, the Anti-Distraction audiobook runs 0.7 hours unabridged, narrated by Instafo (about 0.4 hours at 1.5× playback speed).

0.7listening hrs
Career Developmentstore shelf
2019released
Free for new listeners

The instrument When will you finish it?

Based on 0.7 hours of listening.

Days to finish Anti-Distraction at common listening paces
Your paceYou'll finish in
30 min / day2 days
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 0.7 hours, it is shorter than 95% of the 6,401 Career Development audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Anti-Distraction is an audiobook by Instafo: a 0.7-hour unabridged recording, read by Instafo, released August 29, 2019, on the Career Development shelf.

The listen at a glance

Length
0.7 hrs
Narrated by
Instafo
Released
August 29, 2019
Format
Unabridged audiobook
Language
English
Store shelves
Career Development
ISBN
9781982774615

How to listen to Anti-Distraction free

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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

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Questions listeners ask

How long is the Anti-Distraction audiobook?

Anti-Distraction runs 0.7 hours unabridged. At 1.5× speed that drops to roughly 0.4 hours.

Is the Anti-Distraction audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Anti-Distraction?

Anti-Distraction is narrated by Instafo.