Anxiety-Free with Food: Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health: Audiobook
According to The Books Insider's catalog data, the Anxiety-Free with Food: Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health audiobook runs 7.2 hours unabridged, narrated by Liana Werner-Gray (about 4.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.2 hours, it runs longer than 65% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
About as long, on the Medicine & Naturopathy shelf
1,350 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Don't Give the Enemy a Seat at Your Table: It's Time to Win the Battle of Your Mind...
- The Surrender Experiment: My Journey into Life's Perfection
- This Is Your Mind on Plants
- The In-Between: Unforgettable Encounters During Life's Final Moments
- Stoicism and Law of Attraction, Collection: A Complete Guide to Empower your Mindset and Timeless Wisdom to Gain Emotional Resilience, Confidence and Calmness
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Anxiety-Free with Food: Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health is an audiobook by Liana Werner-Gray: a 7.2-hour unabridged recording, read by Liana Werner-Gray, released December 29, 2020, on the Medicine & Naturopathy and Fitness, Diet & Nutrition shelves.
The listen at a glance
- Length
- 7.2 hrs
- Narrated by
- Liana Werner-Gray
- Released
- December 29, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Fitness, Diet & Nutrition, Disorders & Diseases
- ISBN
- 9781401961756
How to listen to Anxiety-Free with Food: Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Anxiety-Free with Food: Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health audiobook?
Anxiety-Free with Food: Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health runs 7.2 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.
Is the Anxiety-Free with Food: Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Anxiety-Free with Food: Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health?
Anxiety-Free with Food: Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health is narrated by Liana Werner-Gray.