The Books Insiderindependent audiobook data
ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS by Kate Hudson-Hall

ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS: Audiobook

According to The Books Insider's catalog data, the ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS audiobook runs 5.7 hours unabridged, narrated by Kate Hudson-Hall (about 3.8 hours at 1.5× playback speed).

5.7listening hrs
Medicine & Naturopathystore shelf
2023released
Free for new listeners

The instrument When will you finish it?

Based on 5.7 hours of listening.

Days to finish ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS at common listening paces
Your paceYou'll finish in
30 min / day12 days
1 hour / day6 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 5.7 hours, it runs longer than 52% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS is an audiobook by Kate Hudson-Hall: a 5.7-hour unabridged recording, read by Kate Hudson-Hall, released March 28, 2023, on the Medicine & Naturopathy and Mental Health & Psychology shelves.

The listen at a glance

Length
5.7 hrs
Narrated by
Kate Hudson-Hall
Released
March 28, 2023
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Mental Health & Psychology
ISBN
9798368940816

How to listen to ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS free

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Questions listeners ask

How long is the ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS audiobook?

ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS runs 5.7 hours unabridged. At 1.5× speed that drops to roughly 3.8 hours.

Is the ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS?

ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS is narrated by Kate Hudson-Hall.