Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress: Audiobook
According to The Books Insider's catalog data, the Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress audiobook runs 3.8 hours unabridged, narrated by Kamali Minter (about 2.5 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.8 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 8 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.8 hours, it is shorter than 87% of the 4,472 Tough Topics audiobooks in our catalog.
More narrated by Kamali Minter
Kamali Minter narrates 33 unabridged audiobooks in our catalog, 299 hours in all.
About as long, on the Tough Topics shelf
166 Tough Topics audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress is an audiobook by Regine Galanti: a 3.8-hour unabridged recording, read by Kamali Minter, released December 14, 2021, on the Tough Topics shelf.
The listen at a glance
- Length
- 3.8 hrs
- Narrated by
- Kamali Minter
- Released
- December 14, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Tough Topics
- ISBN
- 9780593556542
How to listen to Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress free
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Start listening freeQuestions listeners ask
How long is the Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress audiobook?
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress runs 3.8 hours unabridged. At 1.5× speed that drops to roughly 2.5 hours.
Is the Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress?
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress is narrated by Kamali Minter.