Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear and Worry, and Cultivate Positive Energy: Audiobook
According to The Books Insider's catalog data, the Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear and Worry, and Cultivate Positive Energy audiobook runs 1.2 hours unabridged, narrated by Martin L. Rossman (about 0.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.2 hours, it is shorter than 85% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.
More narrated by Martin L. Rossman
Martin L. Rossman narrates 7 unabridged audiobooks in our catalog, 9 hours in all.
- Stress Relief: Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Emotions
- Pain Relief: Manage and Eliminate Pain, Accelerate Recovery, and Feel Better
- Preparing for Childbirth: Guided Imagery Exercises to Ease Labor & Delivery
- Fall Asleep, Stay Asleep: Relax into Sleep, Sleep Through the Night, and Awaken Refreshed
- Preparing for Surgery: Guided Imagery Exercises for Relaxation & Accelerated Healing
About as long, on the Medicine & Naturopathy shelf
332 Medicine & Naturopathy audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Spiritual Spring
- Vagus Nerve: Beginner’s Guide: How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
- Manifesting – Beginners Guide: Manifestation Strategies to Achieve Your Desires for Money, Love, Abundance, Happiness, and Success to Become Your Greatest Self
- Milk and Honey
- DIY HOMEMADE DISINFECTANT SPRAY & ANTIBACTERIAL WIPES: Easy Step-by-Step Guide (with Pictures) to Make your Hand Sanitizer Germicidal Wipes & Sanitizing Spray at Home. Do It Yourself in 5 minutes!
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear and Worry, and Cultivate Positive Energy is an audiobook by Martin L. Rossman: a 1.2-hour unabridged recording, read by Martin L. Rossman, released May 1, 2010, on the Medicine & Naturopathy and Self-Development shelves.
The listen at a glance
- Length
- 1.2 hrs
- Narrated by
- Martin L. Rossman
- Released
- May 1, 2010
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Medicine & Naturopathy, Self-Development
- ISBN
- 9781604072105
How to listen to Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear and Worry, and Cultivate Positive Energy free
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Start listening freeQuestions listeners ask
How long is the Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear and Worry, and Cultivate Positive Energy audiobook?
Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear and Worry, and Cultivate Positive Energy runs 1.2 hours unabridged. At 1.5× speed that drops to roughly 0.8 hours.
Is the Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear and Worry, and Cultivate Positive Energy audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear and Worry, and Cultivate Positive Energy?
Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear and Worry, and Cultivate Positive Energy is narrated by Martin L. Rossman.