Anxious Body: Anxious Mind: Fix your brain and your anxiety will improve: Audiobook
According to The Books Insider's catalog data, the Anxious Body: Anxious Mind: Fix your brain and your anxiety will improve audiobook runs 4.6 hours unabridged, narrated by Charlotte Vaughan (about 3.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 4.6 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 10 days |
| 1 hour / day | 5 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 4.6 hours, it runs longer than 53% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Charlotte Vaughan
Charlotte Vaughan narrates 13 unabridged audiobooks in our catalog, 58 hours in all.
- Intermittent Fasting Rivalry and Romance: Longevity And Diets
- Driven by Destiny: Life Lessons from Formula 1 Legends
- Driven by Determination: A Celebration of the Achievements of Women in Formula 1
- Driven by Change: How FIA Changes Impact Formula 1 Teams, Drivers and Race Outcomes
- Independent Travel Guide: Unlock the Secrets to Fearless Solo Adventures and Live Your Best Life Around the World
About as long, on the Fitness, Diet & Nutrition shelf
279 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
- The Ultimate Fasting Guide: Learn the intermittent fasting and autophagy diet secrets that men and women have successfully followed to reset their metabolism, enhance anti-aging, increase energy, weight loss, detox and more
- Intermittent Fasting Might NOT Be Right For Women Over 50: The Hassle-Free way to Safely Balance Hormones, Boost Energy, and Lose Weight
- Easy Chair Yoga for Seniors Over 60: Step-By-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity With Simple 10 Minutes A Day Exercises
- 80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Anxious Body: Anxious Mind: Fix your brain and your anxiety will improve is an audiobook by Dr Shirley Barr MD: a 4.6-hour unabridged recording, read by Charlotte Vaughan, released April 12, 2025, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 4.6 hrs
- Narrated by
- Charlotte Vaughan
- Released
- April 12, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9798318238550
How to listen to Anxious Body: Anxious Mind: Fix your brain and your anxiety will improve free
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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Anxious Body: Anxious Mind: Fix your brain and your anxiety will improve audiobook?
Anxious Body: Anxious Mind: Fix your brain and your anxiety will improve runs 4.6 hours unabridged. At 1.5× speed that drops to roughly 3.1 hours.
Is the Anxious Body: Anxious Mind: Fix your brain and your anxiety will improve audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Anxious Body: Anxious Mind: Fix your brain and your anxiety will improve?
Anxious Body: Anxious Mind: Fix your brain and your anxiety will improve is narrated by Charlotte Vaughan.