The Books Insiderindependent audiobook data
Anxious, Distracted, Exhausted: The Hidden Loop Between ADHD, Anxiety and Sleep by The Sleep Science Press

Anxious, Distracted, Exhausted: The Hidden Loop Between ADHD, Anxiety and Sleep: Audiobook

According to The Books Insider's catalog data, the Anxious, Distracted, Exhausted: The Hidden Loop Between ADHD, Anxiety and Sleep audiobook runs 0.8 hours unabridged, narrated by AI Voice The Sleep Science Press (about 0.5 hours at 1.5× playback speed).

0.8listening hrs
Mental Health & Psychologystore shelf
2026released
Free for new listeners

The instrument When will you finish it?

Based on 0.8 hours of listening.

Days to finish Anxious, Distracted, Exhausted: The Hidden Loop Between ADHD, Anxiety and Sleep at common listening paces
Your paceYou'll finish in
30 min / day2 days
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 0.8 hours, it is shorter than 95% of the 8,456 Mental Health & Psychology audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Anxious, Distracted, Exhausted: The Hidden Loop Between ADHD, Anxiety and Sleep is an audiobook by The Sleep Science Press: a 0.8-hour unabridged recording, read by AI Voice The Sleep Science Press, released June 26, 2026, on the Mental Health & Psychology and Disorders & Diseases shelves.

The listen at a glance

Length
0.8 hrs
Narrated by
AI Voice The Sleep Science Press
Released
June 26, 2026
Format
Unabridged audiobook
Language
English
Store shelves
Mental Health & Psychology, Disorders & Diseases
ISBN
9798240172571

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Questions listeners ask

How long is the Anxious, Distracted, Exhausted: The Hidden Loop Between ADHD, Anxiety and Sleep audiobook?

Anxious, Distracted, Exhausted: The Hidden Loop Between ADHD, Anxiety and Sleep runs 0.8 hours unabridged. At 1.5× speed that drops to roughly 0.5 hours.

Is the Anxious, Distracted, Exhausted: The Hidden Loop Between ADHD, Anxiety and Sleep audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Anxious, Distracted, Exhausted: The Hidden Loop Between ADHD, Anxiety and Sleep?

Anxious, Distracted, Exhausted: The Hidden Loop Between ADHD, Anxiety and Sleep is narrated by AI Voice The Sleep Science Press.