Beginners Intuitive Eating Guide: The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself: Audiobook
According to The Books Insider's catalog data, the Beginners Intuitive Eating Guide: The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself audiobook runs 1.9 hours unabridged, narrated by Lauren Henry (about 1.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.9 hours, it is shorter than 70% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.
More narrated by Lauren Henry
Lauren Henry narrates 26 unabridged audiobooks in our catalog, 93 hours in all.
- Innovating Through Chaos: The proven formula for launching unbeatable products during uncertain times
- Tao of Your Game
- The Secret Order of the Orchid: Something is out for blood
- THE SEVEN CHAKRAS AND THEIR RULING PLANETS: A Guide to Balancing Your Chakras and Discovering Your Full Potential
- The Magical Energy of the Early Morning
About as long, on the Fitness, Diet & Nutrition shelf
169 Fitness, Diet & Nutrition audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Dash and Mediterranean Diet for Beginners: The Ultimate Healthy Eating Formula and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Longevity & Lower Blood Pressure; Recipes Included!
- Ketogenic Diet for Beginners: The Complete Low-Carb Guide for Optimal Weight Loss. 4-Weeks Keto Meal Plan.
- Keto Diet for Beginners: Jumpstart Weight Loss and Reboot Your Metabolism With Easy Low-Carb Meals to Burn Fat, Boost Energy, and Restore Your Body—No Counting Calories
- Take Back Your Life: Ending Your Obsession With Food
- Quit: Read This Book and Stop Smoking
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Beginners Intuitive Eating Guide: The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself is an audiobook by Eiden Raven: a 1.9-hour unabridged recording, read by Lauren Henry, released March 19, 2021, on the Fitness, Diet & Nutrition shelf.
The listen at a glance
- Length
- 1.9 hrs
- Narrated by
- Lauren Henry
- Released
- March 19, 2021
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Fitness, Diet & Nutrition
- ISBN
- 9781662182365
How to listen to Beginners Intuitive Eating Guide: The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself free
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Start listening freeQuestions listeners ask
How long is the Beginners Intuitive Eating Guide: The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself audiobook?
Beginners Intuitive Eating Guide: The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself runs 1.9 hours unabridged. At 1.5× speed that drops to roughly 1.3 hours.
Is the Beginners Intuitive Eating Guide: The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Beginners Intuitive Eating Guide: The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself?
Beginners Intuitive Eating Guide: The Anti-Diet Guide to Stop Chronic Dieting, Make Peace with Food, & Love Yourself is narrated by Lauren Henry.