Better Habits: Break Cycles of Procrastination and Self-Sabotage: Audiobook
According to The Books Insider's catalog data, the Better Habits: Break Cycles of Procrastination and Self-Sabotage audiobook runs 1.7 hours unabridged, narrated by Owen Barrett (about 1.1 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 4 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 2 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.7 hours, it is shorter than 80% of the 26,666 Self-Development audiobooks in our catalog.
About as long, on the Self-Development shelf
797 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life
- The Untroubled Mind
- You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable
- The Power of Discipline: 7 Ways it Can Change Your Life
- QBQ! The Question Behind the Question: Practicing Personal Accountability at Work and in Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Better Habits: Break Cycles of Procrastination and Self-Sabotage is an audiobook by Owen Barrett: a 1.7-hour unabridged recording, read by Owen Barrett, released August 10, 2026, on the Self-Development shelf.
The listen at a glance
- Length
- 1.7 hrs
- Narrated by
- Owen Barrett
- Released
- August 10, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9789908639116
How to listen to Better Habits: Break Cycles of Procrastination and Self-Sabotage free
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Start listening freeQuestions listeners ask
How long is the Better Habits: Break Cycles of Procrastination and Self-Sabotage audiobook?
Better Habits: Break Cycles of Procrastination and Self-Sabotage runs 1.7 hours unabridged. At 1.5× speed that drops to roughly 1.1 hours.
Is the Better Habits: Break Cycles of Procrastination and Self-Sabotage audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Better Habits: Break Cycles of Procrastination and Self-Sabotage?
Better Habits: Break Cycles of Procrastination and Self-Sabotage is narrated by Owen Barrett.