Beyond Distraction: Five Practical Ways to Focus Your Mind: Audiobook
According to The Books Insider's catalog data, the Beyond Distraction: Five Practical Ways to Focus Your Mind audiobook runs 7 hours unabridged, narrated by Shaila Catherine (about 4.7 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 14 days |
| 1 hour / day | 7 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7 hours, it runs longer than 79% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
759 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Beyond Distraction: Five Practical Ways to Focus Your Mind is an audiobook by Shaila Catherine: a 7-hour unabridged recording, read by Shaila Catherine, released August 1, 2023, on the Mindfulness & Meditation shelf.
The listen at a glance
- Length
- 7 hrs
- Narrated by
- Shaila Catherine
- Released
- August 1, 2023
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation
- ISBN
- 9781614299233
How to listen to Beyond Distraction: Five Practical Ways to Focus Your Mind free
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Start listening freeQuestions listeners ask
How long is the Beyond Distraction: Five Practical Ways to Focus Your Mind audiobook?
Beyond Distraction: Five Practical Ways to Focus Your Mind runs 7 hours unabridged. At 1.5× speed that drops to roughly 4.7 hours.
Is the Beyond Distraction: Five Practical Ways to Focus Your Mind audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Beyond Distraction: Five Practical Ways to Focus Your Mind?
Beyond Distraction: Five Practical Ways to Focus Your Mind is narrated by Shaila Catherine.