Beyond Toughness for Young Athletes: A Guide to Ultimate Sports Performance through Flow State and Somatic Mindfulness: Audiobook
According to The Books Insider's catalog data, the Beyond Toughness for Young Athletes: A Guide to Ultimate Sports Performance through Flow State and Somatic Mindfulness audiobook runs 3.1 hours unabridged, narrated by Alexander Zayek (about 2 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 3.1 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 7 days |
| 1 hour / day | 4 days |
| 2 hours / day | 2 days |
| 1 hour / day at 1.5× | 3 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 3.1 hours, it is shorter than 78% of the 39,028 Non-Fiction audiobooks in our catalog.
About as long, on the Non-Fiction shelf
1,482 Non-Fiction audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Beyond Toughness for Young Athletes: A Guide to Ultimate Sports Performance through Flow State and Somatic Mindfulness is an audiobook by Toni Bold: a 3.1-hour unabridged recording, read by Alexander Zayek, released April 18, 2025, on the Non-Fiction and Teen & YA shelves.
The listen at a glance
- Length
- 3.1 hrs
- Narrated by
- Alexander Zayek
- Released
- April 18, 2025
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Non-Fiction, Teen & YA
- ISBN
- 9781037041228
How to listen to Beyond Toughness for Young Athletes: A Guide to Ultimate Sports Performance through Flow State and Somatic Mindfulness free
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Start listening freeQuestions listeners ask
How long is the Beyond Toughness for Young Athletes: A Guide to Ultimate Sports Performance through Flow State and Somatic Mindfulness audiobook?
Beyond Toughness for Young Athletes: A Guide to Ultimate Sports Performance through Flow State and Somatic Mindfulness runs 3.1 hours unabridged. At 1.5× speed that drops to roughly 2 hours.
Is the Beyond Toughness for Young Athletes: A Guide to Ultimate Sports Performance through Flow State and Somatic Mindfulness audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Beyond Toughness for Young Athletes: A Guide to Ultimate Sports Performance through Flow State and Somatic Mindfulness?
Beyond Toughness for Young Athletes: A Guide to Ultimate Sports Performance through Flow State and Somatic Mindfulness is narrated by Alexander Zayek.