The Books Insiderindependent audiobook data
Bite by Bite: Seven Guidelines to Break Free from Emotional Eating by Geneen Roth

Bite by Bite: Seven Guidelines to Break Free from Emotional Eating: Audiobook

According to The Books Insider's catalog data, the Bite by Bite: Seven Guidelines to Break Free from Emotional Eating audiobook runs 2.3 hours unabridged, narrated by Geneen Roth (about 1.6 hours at 1.5× playback speed).

2.3listening hrs
Medicine & Naturopathystore shelf
2007released
Free for new listeners

The instrument When will you finish it?

Based on 2.3 hours of listening.

Days to finish Bite by Bite: Seven Guidelines to Break Free from Emotional Eating at common listening paces
Your paceYou'll finish in
30 min / day5 days
1 hour / day3 days
2 hours / day2 days
1 hour / day at 1.5×2 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 2.3 hours, it is shorter than 75% of the 10,901 Medicine & Naturopathy audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Bite by Bite: Seven Guidelines to Break Free from Emotional Eating is an audiobook by Geneen Roth: a 2.3-hour unabridged recording, read by Geneen Roth, released July 23, 2007, on the Medicine & Naturopathy and Mindfulness & Meditation shelves.

The listen at a glance

Length
2.3 hrs
Narrated by
Geneen Roth
Released
July 23, 2007
Format
Unabridged audiobook
Language
English
Store shelves
Medicine & Naturopathy, Mindfulness & Meditation, Disorders & Diseases
ISBN
9781604070125

How to listen to Bite by Bite: Seven Guidelines to Break Free from Emotional Eating free

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Questions listeners ask

How long is the Bite by Bite: Seven Guidelines to Break Free from Emotional Eating audiobook?

Bite by Bite: Seven Guidelines to Break Free from Emotional Eating runs 2.3 hours unabridged. At 1.5× speed that drops to roughly 1.6 hours.

Is the Bite by Bite: Seven Guidelines to Break Free from Emotional Eating audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Bite by Bite: Seven Guidelines to Break Free from Emotional Eating?

Bite by Bite: Seven Guidelines to Break Free from Emotional Eating is narrated by Geneen Roth.