Body and Mind Are One: A Training in Mindfulness: Audiobook
According to The Books Insider's catalog data, the Body and Mind Are One: A Training in Mindfulness audiobook runs 7.2 hours unabridged, narrated by Thich Nhat Hanh (about 4.8 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.2 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 15 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 5 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.2 hours, it runs longer than 80% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
More narrated by Thich Nhat Hanh
Thich Nhat Hanh narrates 27 unabridged audiobooks in our catalog, 88 hours in all.
About as long, on the Mindfulness & Meditation shelf
748 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- Greenlights
- The Power of Now: A Guide to Spiritual Enlightenment
- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
- Battlefield of the Mind
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Body and Mind Are One: A Training in Mindfulness is an audiobook by Thich Nhat Hanh: a 7.2-hour unabridged recording, read by Thich Nhat Hanh, released March 1, 2013, on the Mindfulness & Meditation and World Religions shelves.
The listen at a glance
- Length
- 7.2 hrs
- Narrated by
- Thich Nhat Hanh
- Released
- March 1, 2013
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, World Religions, Lessons in Philosophy
- ISBN
- 9781604079555
How to listen to Body and Mind Are One: A Training in Mindfulness free
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Start listening freeQuestions listeners ask
How long is the Body and Mind Are One: A Training in Mindfulness audiobook?
Body and Mind Are One: A Training in Mindfulness runs 7.2 hours unabridged. At 1.5× speed that drops to roughly 4.8 hours.
Is the Body and Mind Are One: A Training in Mindfulness audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Body and Mind Are One: A Training in Mindfulness?
Body and Mind Are One: A Training in Mindfulness is narrated by Thich Nhat Hanh.