The Books Insiderindependent audiobook data
Body Empowerment by Instafo

Body Empowerment: Audiobook

According to The Books Insider's catalog data, the Body Empowerment audiobook runs 0.7 hours unabridged, narrated by Instafo (about 0.5 hours at 1.5× playback speed).

0.7listening hrs
Fitness, Diet & Nutritionstore shelf
2018released
Free for new listeners

The instrument When will you finish it?

Based on 0.7 hours of listening.

Days to finish Body Empowerment at common listening paces
Your paceYou'll finish in
30 min / day2 days
1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 0.7 hours, it is shorter than 87% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Body Empowerment is an audiobook by Instafo: a 0.7-hour unabridged recording, read by Instafo, released October 14, 2018, on the Fitness, Diet & Nutrition shelf.

The listen at a glance

Length
0.7 hrs
Narrated by
Instafo
Released
October 14, 2018
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition
ISBN
9781982725938

How to listen to Body Empowerment free

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Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.

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Questions listeners ask

How long is the Body Empowerment audiobook?

Body Empowerment runs 0.7 hours unabridged. At 1.5× speed that drops to roughly 0.5 hours.

Is the Body Empowerment audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Body Empowerment?

Body Empowerment is narrated by Instafo.