Brain Rot, Phone Addiction, and the Dopamine Detox Trap: The Science of Breaking Compulsive Scrolling and Rebuilding Focus: Audiobook
According to The Books Insider's catalog data, the Brain Rot, Phone Addiction, and the Dopamine Detox Trap: The Science of Breaking Compulsive Scrolling and Rebuilding Focus audiobook runs 1.4 hours unabridged, narrated by AI Voice Daniel Cross (about 0.9 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 1.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 3 days |
| 1 hour / day | 2 days |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 1.4 hours, it is shorter than 86% of the 4,474 Disorders & Diseases audiobooks in our catalog.
More narrated by AI Voice Daniel Cross
AI Voice Daniel Cross narrates 5 unabridged audiobooks in our catalog, 8 hours in all.
- The Manifestation Scam: Why the Law of Attraction Feels Real, Why It Fails, and What Actually Works
- The Peptide Bollox: BPC-157, Research Peptides, and the Risks of Online Hype
- Low Testosterone, TRT, T-Maxxing, and the Male Optimization Myth: What Energy, Libido, Muscle and Aging Are Really Telling You
- Cortisol, Belly Fat, and the Adrenal Fatigue Lie: What Your Cortisol Face, Stress Belly, and Adrenal Fatigue Diagnosis Are Actually Telling You
About as long, on the Disorders & Diseases shelf
99 Disorders & Diseases audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Brain Rot, Phone Addiction, and the Dopamine Detox Trap: The Science of Breaking Compulsive Scrolling and Rebuilding Focus is an audiobook by Daniel Cross: a 1.4-hour unabridged recording, read by AI Voice Daniel Cross, released August 1, 2026, on the Disorders & Diseases and Self-Development shelves.
The listen at a glance
- Length
- 1.4 hrs
- Narrated by
- AI Voice Daniel Cross
- Released
- August 1, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Disorders & Diseases, Self-Development
- ISBN
- 9798182621373
How to listen to Brain Rot, Phone Addiction, and the Dopamine Detox Trap: The Science of Breaking Compulsive Scrolling and Rebuilding Focus free
New members at audiobooks.com get three free audiobooks with the trial.
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Start listening freeQuestions listeners ask
How long is the Brain Rot, Phone Addiction, and the Dopamine Detox Trap: The Science of Breaking Compulsive Scrolling and Rebuilding Focus audiobook?
Brain Rot, Phone Addiction, and the Dopamine Detox Trap: The Science of Breaking Compulsive Scrolling and Rebuilding Focus runs 1.4 hours unabridged. At 1.5× speed that drops to roughly 0.9 hours.
Is the Brain Rot, Phone Addiction, and the Dopamine Detox Trap: The Science of Breaking Compulsive Scrolling and Rebuilding Focus audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Brain Rot, Phone Addiction, and the Dopamine Detox Trap: The Science of Breaking Compulsive Scrolling and Rebuilding Focus?
Brain Rot, Phone Addiction, and the Dopamine Detox Trap: The Science of Breaking Compulsive Scrolling and Rebuilding Focus is narrated by AI Voice Daniel Cross.