The Books Insiderindependent audiobook data
Break Free from Emotional Eating: An Introduction to Five Key Principles by Geneen Roth

Break Free from Emotional Eating: An Introduction to Five Key Principles: Audiobook

According to The Books Insider's catalog data, the Break Free from Emotional Eating: An Introduction to Five Key Principles audiobook runs 0.8 hours unabridged, narrated by Geneen Roth (about 0.6 hours at 1.5× playback speed).

0.8listening hrs
Mindfulness & Meditationstore shelf
2011released
Free for new listeners

The instrument When will you finish it?

Based on 0.8 hours of listening.

Days to finish Break Free from Emotional Eating: An Introduction to Five Key Principles at common listening paces
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1 hour / day1 day
2 hours / day1 day
1 hour / day at 1.5×1 day

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 0.8 hours, it is shorter than 84% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Break Free from Emotional Eating: An Introduction to Five Key Principles is an audiobook by Geneen Roth: a 0.8-hour unabridged recording, read by Geneen Roth, released May 11, 2011, on the Mindfulness & Meditation and Disorders & Diseases shelves.

The listen at a glance

Length
0.8 hrs
Narrated by
Geneen Roth
Released
May 11, 2011
Format
Unabridged audiobook
Language
English
Store shelves
Mindfulness & Meditation, Disorders & Diseases
ISBN
9781604076875

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Questions listeners ask

How long is the Break Free from Emotional Eating: An Introduction to Five Key Principles audiobook?

Break Free from Emotional Eating: An Introduction to Five Key Principles runs 0.8 hours unabridged. At 1.5× speed that drops to roughly 0.6 hours.

Is the Break Free from Emotional Eating: An Introduction to Five Key Principles audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Break Free from Emotional Eating: An Introduction to Five Key Principles?

Break Free from Emotional Eating: An Introduction to Five Key Principles is narrated by Geneen Roth.