Breaking Bad Habits: Create Friction, Manage Stress, and Transform Your Life: Audiobook
According to The Books Insider's catalog data, the Breaking Bad Habits: Create Friction, Manage Stress, and Transform Your Life audiobook runs 0.9 hours unabridged, narrated by Zachary Locklear (about 0.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 0.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 2 days |
| 1 hour / day | 1 day |
| 2 hours / day | 1 day |
| 1 hour / day at 1.5× | 1 day |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 0.9 hours, it is shorter than 90% of the 26,666 Self-Development audiobooks in our catalog.
More narrated by Zachary Locklear
Zachary Locklear narrates 14 unabridged audiobooks in our catalog, 39 hours in all.
- The Signal-to-Noise Ratio: Why Focused Minds Win
- The Wolf’s Edge - Strategies for Intelligent Living: Adapt, Lead, and Thrive in Life and Work Like a Wolf
- The Golem Effect: Breaking the Chains of Limiting Beliefs
- The Next Best Action: Outsmarting Procrastination with Behavioral Science
- The Perfection Loop: A Simple Path to Mastery in Any Skill
About as long, on the Self-Development shelf
659 Self-Development audiobooks in our catalog run within 10% of this length. The most popular on the store:
- My Philosophy for Successful Living
- Be Happier, Stress About Less, Have Way More Fun, and Live Fully: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You
- The Basic Laws of Human Stupidity
- Gmorning, Gnight!: Little Pep Talks for Me & You
- Creating Affluence: The A-to-Z Steps to a Richer Life
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Breaking Bad Habits: Create Friction, Manage Stress, and Transform Your Life is an audiobook by Dan Crown: a 0.9-hour unabridged recording, read by Zachary Locklear, released June 27, 2026, on the Self-Development shelf.
The listen at a glance
- Length
- 0.9 hrs
- Narrated by
- Zachary Locklear
- Released
- June 27, 2026
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Self-Development
- ISBN
- 9798240180323
How to listen to Breaking Bad Habits: Create Friction, Manage Stress, and Transform Your Life free
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Start listening freeQuestions listeners ask
How long is the Breaking Bad Habits: Create Friction, Manage Stress, and Transform Your Life audiobook?
Breaking Bad Habits: Create Friction, Manage Stress, and Transform Your Life runs 0.9 hours unabridged. At 1.5× speed that drops to roughly 0.6 hours.
Is the Breaking Bad Habits: Create Friction, Manage Stress, and Transform Your Life audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Breaking Bad Habits: Create Friction, Manage Stress, and Transform Your Life?
Breaking Bad Habits: Create Friction, Manage Stress, and Transform Your Life is narrated by Zachary Locklear.