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Cover of Breaking the habit of being yourself by Joe Dispenza

Breaking the habit of being yourself: Audiobook

The Breaking the habit of being yourself audiobook runs an estimated 10.4 hours (about 6.9 hours at 1.5× playback speed).

10.4est. listening hrs
3.9★47 ratings
Self-Helpgenre
Free for new listeners

The instrumentWhen will you finish it?

Based on 10.4 hours of listening (estimated).

Days to finish Breaking the habit of being yourself at common listening paces
Your paceYou'll finish in
30 min / day21 days
1 hour / day11 days
2 hours / day6 days
1 hour / day at 1.5×7 days

What our data says

  • At 10.4 hours (estimated), it runs longer than 82% of the self-help audiobooks we measured.
  • That's 28% longer than the average self-help audiobook (8.1 hrs across 132 titles in our dataset).

Computed from self-help audiobooks in The Books Insider dataset (build ); listening time estimated from page count. Methodology.

Who is this for?

Best for self-help listeners: a solid week of commutes at 10.4 hours (estimated).

About the book

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out.

How to listen to Breaking the habit of being yourself free

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Questions listeners ask

How long is the Breaking the habit of being yourself audiobook?

Breaking the habit of being yourself runs about 10.4 hours, our estimate from its 352 pages at a typical narration pace. At 1.5× speed that drops to roughly 6.9 hours.

Is the Breaking the habit of being yourself audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Is Breaking the habit of being yourself worth listening to at 1.5× speed?

At 1.5× you'd finish in about 6.9 hours, saving 3.5 hours. Most listeners adjust to 1.25–1.5× within a chapter or two.

When was Breaking the habit of being yourself first published?

Breaking the habit of being yourself by Joe Dispenza was first published in 2012.