Breath: Improve your health and wellbeing by discovering the lost art of breathing: Audiobook
According to The Books Insider's catalog data, the Breath: Improve your health and wellbeing by discovering the lost art of breathing audiobook runs 7.9 hours unabridged, narrated by James Nestor (about 5.3 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 7.9 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 16 days |
| 1 hour / day | 8 days |
| 2 hours / day | 4 days |
| 1 hour / day at 1.5× | 6 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 7.9 hours, it runs longer than 84% of the 8,218 Mindfulness & Meditation audiobooks in our catalog.
About as long, on the Mindfulness & Meditation shelf
656 Mindfulness & Meditation audiobooks in our catalog run within 10% of this length. The most popular on the store:
- The Power of Now: A Guide to Spiritual Enlightenment
- What Happened To You?: Conversations on Trauma, Resilience, and Healing
- Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
- Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Breath: Improve your health and wellbeing by discovering the lost art of breathing is an audiobook by James Nestor: a 7.9-hour unabridged recording, read by James Nestor, released May 21, 2020, on the Mindfulness & Meditation and Aging & Healthy Lifestyle shelves.
The listen at a glance
- Length
- 7.9 hrs
- Narrated by
- James Nestor
- Released
- May 21, 2020
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Mindfulness & Meditation, Aging & Healthy Lifestyle, Books with Buzz
- ISBN
- 9780241990223
How to listen to Breath: Improve your health and wellbeing by discovering the lost art of breathing free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Breath: Improve your health and wellbeing by discovering the lost art of breathing audiobook?
Breath: Improve your health and wellbeing by discovering the lost art of breathing runs 7.9 hours unabridged. At 1.5× speed that drops to roughly 5.3 hours.
Is the Breath: Improve your health and wellbeing by discovering the lost art of breathing audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Breath: Improve your health and wellbeing by discovering the lost art of breathing?
Breath: Improve your health and wellbeing by discovering the lost art of breathing is narrated by James Nestor.