Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living: Audiobook
According to The Books Insider's catalog data, the Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living audiobook runs 5.4 hours unabridged, narrated by Steven Menasche (about 3.6 hours at 1.5× playback speed).
The instrument When will you finish it?
Based on 5.4 hours of listening.
| Your pace | You'll finish in |
|---|---|
| 30 min / day | 11 days |
| 1 hour / day | 6 days |
| 2 hours / day | 3 days |
| 1 hour / day at 1.5× | 4 days |
You'll finish in – by –
Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.
What our data says
- At 5.4 hours, it runs longer than 53% of the 37,888 Health & Wellness audiobooks in our catalog.
More narrated by Steven Menasche
Steven Menasche narrates 56 unabridged audiobooks in our catalog, 415 hours in all.
- Leadership 2030: The Six Megatrends You Need to Understand to Lead Your Company into the Future
- Machine Learning: The New AI
- Gamify: How Gamification Motivates People to Do Extraordinary Things
- The Language Food: A Linguist Reads the Menu
- Predictive Analytics: The Power to Predict Who Will Click, Buy, Lie, or Die, Revised and Updated
About as long, on the Health & Wellness shelf
3,169 Health & Wellness audiobooks in our catalog run within 10% of this length. The most popular on the store:
Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.
About this listen
Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living is an audiobook by Joseph Emet: a 5.4-hour unabridged recording, read by Steven Menasche, released April 1, 2015, on the Health & Wellness and Self-Development shelves.
The listen at a glance
- Length
- 5.4 hrs
- Narrated by
- Steven Menasche
- Released
- April 1, 2015
- Format
- Unabridged audiobook
- Language
- English
- Store shelves
- Health & Wellness, Self-Development
- ISBN
- 9781469061016
How to listen to Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living free
New members at audiobooks.com get three free audiobooks with the trial.
Separately, the store's catalog carries more than 10,000 audiobooks that are always free to stream.
Start listening freeQuestions listeners ask
How long is the Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living audiobook?
Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living runs 5.4 hours unabridged. At 1.5× speed that drops to roughly 3.6 hours.
Is the Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living audiobook free?
Yes, for new listeners: the trial starts you with three free audiobooks.
Who narrates Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living?
Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living is narrated by Steven Menasche.