The Books Insiderindependent audiobook data
Buddha’s Diet: The Ancient Art of Losing Weight without Losing Your Mind by Tara Cottrell, Dan Zigmond

Buddha’s Diet: The Ancient Art of Losing Weight without Losing Your Mind: Audiobook

According to The Books Insider's catalog data, the Buddha’s Diet: The Ancient Art of Losing Weight without Losing Your Mind audiobook runs 4.6 hours unabridged, narrated by Pam Ward (about 3 hours at 1.5× playback speed).

4.6listening hrs
Fitness, Diet & Nutritionstore shelf
2016released
Free for new listeners

The instrument When will you finish it?

Based on 4.6 hours of listening.

Days to finish Buddha’s Diet: The Ancient Art of Losing Weight without Losing Your Mind at common listening paces
Your paceYou'll finish in
30 min / day10 days
1 hour / day5 days
2 hours / day3 days
1 hour / day at 1.5×4 days

Part of The Audiobook Finish-Time Calculator: the same instrument for any audiobook we measure.

What our data says

  • At 4.6 hours, it runs longer than 52% of the 4,141 Fitness, Diet & Nutrition audiobooks in our catalog.

Computed from 409,794 English-language unabridged audiobooks in The Books Insider catalog (store data read November 3, 2026). Lengths are the store's own running times. Methodology.

About this listen

Buddha’s Diet: The Ancient Art of Losing Weight without Losing Your Mind is an audiobook by Tara Cottrell and Dan Zigmond: a 4.6-hour unabridged recording, read by Pam Ward, released September 6, 2016, on the Fitness, Diet & Nutrition shelf.

The listen at a glance

Length
4.6 hrs
Narrated by
Pam Ward
Released
September 6, 2016
Format
Unabridged audiobook
Language
English
Store shelves
Fitness, Diet & Nutrition
ISBN
9781504687027

How to listen to Buddha’s Diet: The Ancient Art of Losing Weight without Losing Your Mind free

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Questions listeners ask

How long is the Buddha’s Diet: The Ancient Art of Losing Weight without Losing Your Mind audiobook?

Buddha’s Diet: The Ancient Art of Losing Weight without Losing Your Mind runs 4.6 hours unabridged. At 1.5× speed that drops to roughly 3 hours.

Is the Buddha’s Diet: The Ancient Art of Losing Weight without Losing Your Mind audiobook free?

Yes, for new listeners: the trial starts you with three free audiobooks.

Who narrates Buddha’s Diet: The Ancient Art of Losing Weight without Losing Your Mind?

Buddha’s Diet: The Ancient Art of Losing Weight without Losing Your Mind is narrated by Pam Ward.